We may... Reward. Renew. Recharge. Recenter. Release. Relax. Rest. Liberate our bodies to stretch and move. Generate strength, flexibility and space. Support the motion of energy through our body. Purify and cleanse with the steady in and out flow of breath. Discover the balance of holding on and letting go, rooting down and rising up.Expand …
Continue reading "Each time we practice yoga, we create change in our body, mind and spirit/soul."
Inspired Yoga with Leanne 